How Long Does It Take to Recover from a Wrist Fracture?

Whether from a straight fall or an awkward twist, wrist fractures can significantly cramp your style and routine. Plus, it can take several months before you’re back up and running again. Here, we’ll look at the general timeline and how physical therapy in Woodstown, NJ might be able to help.

How Long Do I Have to Wear a Cast?

A fracture can range from hairline to full break. The more mild it is, the less time you’ll need to spend both in a corrective device and recovering afterward. For example, with a closed-reduction fracture, when your doctor doesn’t need to open the skin to set the bone, you may wear a splint and then a cast for around a month. If the doctor needs to do surgery to set the bone, then you’ll likely wear a cast for closer to a month and a half or more.

How Long to Fully Recover?

Here’s the rub: in some cases, it can take up to a year to regain full strength in the wrist. If you use your wrist for intense activities, like high-volume chopping in the kitchen or racquetball, you’ll ideally want to baby your wrist for a while, lest you aggravate the bones that are slowly getting back to normal.

How Physical Therapy Can Help

A physical therapist will do everything in their power to reduce your recovery time from a wrist fracture in Woodstown, NJ. Targeted exercises, homework, and general movement tips can help you make your wrist more resilient and flexible, so your wrist can handle inevitable mishaps that pop up during recovery. At Woodstown Physical Therapy, we can give you more information about your recovery timeline, and what we can do to improve it.

Whether from a straight fall or an awkward twist, wrist fractures can significantly cramp your style and routine. Plus, it can take several months before you’re back up and running again. Here, we’ll look at the general timeline and how physical therapy in Woodstown, NJ might be able to help.

How Long Do I Have to Wear a Cast?

A fracture can range from hairline to full break. The more mild it is, the less time you’ll need to spend both in a corrective device and recovering afterward. For example, with a closed-reduction fracture, when your doctor doesn’t need to open the skin to set the bone, you may wear a splint and then a cast for around a month. If the doctor needs to do surgery to set the bone, then you’ll likely wear a cast for closer to a month and a half or more.

How Long to Fully Recover?

Here’s the rub: in some cases, it can take up to a year to regain full strength in the wrist. If you use your wrist for intense activities, like high-volume chopping in the kitchen or racquetball, you’ll ideally want to baby your wrist for a while, lest you aggravate the bones that are slowly getting back to normal.

How Physical Therapy Can Help

A physical therapist will do everything in their power to reduce your recovery time from a wrist fracture in Woodstown, NJ. Targeted exercises, homework, and general movement tips can help you make your wrist more resilient and flexible, so your wrist can handle inevitable mishaps that pop up during recovery. At Woodstown Physical Therapy, we can give you more information about your recovery timeline, and what we can do to improve it.