4 Kinds of Ankle Injuries  

if you have an ankle injury in Woodstown, NJ, a physical therapist can help. Whether your ankle injury is related to playing in professional sports, a friendly backyard game or a silly accident, it’s important to have it treated as soon as possible. These types of injuries range in severity, and learning more about the various kinds of ankle injuries can help you when it comes to physical therapy treatment.

1. Ankle Sprains

Ankle sprains are extremely common. They may come about from something as innocuous as walking on uneven pavement. With this kind of ankle injury, the ligaments that support the ankle stretch beyond their limit and tear. In terms of severity, ankle sprains are categorized from Grade I to Grade III, with Grade III being the most severe.

2. Ankle Fractures

This is an actual bone break involving one or more of the following ankle joint bones; tibia, talus, or fibula. This kind of ankle injury requires immediate medical attention to ensure proper healing and alignment of the bones.

3. Achilles Tendon

This is an ankle injury marked by inflammation, most commonly caused by overuse. It sounds minor, but if an overused Achilles tendon isn’t properly treated, it can end up tearing, possibly leading to surgery.

4. Ankle Impingement

Impingement refers to a pinching of the soft tissues around the ankle joint. Any kind of pinching or compression in this area can lead to pain, cut off blood supply, and reduced range of motion.

If you or a loved one has incurred an ankle injury, be sure to contact your physical therapist in Woodstown, NJ, for prompt attention. The sooner ankle injuries are treated, the sooner they can heal and get you back on your feet. Contact us today to learn more.