How Does Physical Therapy Treat Back Pain?

Have you ever had back pain? If so, you certainly aren’t alone. Back pain is one of the most common conditions. Luckily, physical therapy could help. Physical therapy can provide several benefits for the mind and body, from boosting blood flow to improving range of motion.

In this post, we’ll talk about how back pain is treated in a physical therapy setting.

Goals of Physical Therapy for Back Pain

When you start a treatment plan for back pain, you’ll typically create a set of goals you’ll want to accomplish. First things first, a physical therapist will address any pain you have and work to reduce it. This pain could be throughout your back, including your legs.

Next, they’ll try to improve your ability with everyday activities. Whether it’s sitting at a desk or walking the dog, the provider will help you tackle these tasks as independently as possible.

Additionally, PT will focus on boosting flexibility in the spine and building a maintenance program to prevent problems from happening in the future.

Are you interested in seeing a specialist for your back pain? If so, look no further than Woodstown Physical Therapy. We’re proud to offer the very best physical therapy in Mullica Hill, NJ, and the surrounding area!

Common PT Exercises for Back Pain

Although a physical therapist may prescribe several different treatments for back pain, therapeutic exercise is a common approach.

Here are some exercises you might expect in your treatment plan:

• Core-strengthening exercises
• Aerobic exercises
• Lumbar stabilizing exercises
• Postural training

These exercises can increase blood flow, improve range of motion, and help eliminate pain for good!

To make your back pain a distant memory, make an appointment at Woodstown Physical Therapy today! We’re happy to have a topphysical therapist in Mullica Hil