Total joint recovery is a process, but with the right oversight, you can reduce your pain as well as the overall recovery period. We’ll look at the exercises that you can do on your own, and how to get the best results from each rep. Straight Leg Raises When you raise your legs straight up, […]
We provide comprehensive health and wellness through physical therapy and alternative treatments at Woodstown Physical Therapy. Choose to treat carpal tunnel syndrome without surgery using our innovative techniques. Decide if physical therapists in Woodstown, NJ, are right for your carpal tunnel wrist and hand pain. What is Carpal Tunnel Syndrome Carpal tunnel syndrome is a chronic […]
Spraining your ankle may not seem like such a big deal when it happens. You wear an Ace bandage for a few days, keep your foot propped up, and use ice packs and over-the-counter medication when necessary. While these interventions help in the short term, spraining or breaking your ankle one time can lead to […]
Have you ever had back pain? If so, you certainly aren’t alone. Back pain is one of the most common conditions. Luckily, physical therapy could help. Physical therapy can provide several benefits for the mind and body, from boosting blood flow to improving range of motion. In this post, we’ll talk about how back pain […]
If you’re like most people, you’re probably dealing with some kind of pain in your body. These issues, from lower back pain to neck discomfort, are far too common for many people. If you’re experiencing these problems, finding the right treatment for your needs is essential. Unfortunately, waiting too long to receive care can worsen […]
Moving, jumping, running, and getting around are daily activities we take for granted until we experience pain in these areas. Your joints are vital for your health and should be treated urgently and respectfully. The qualified team at Woodstown Physical Therapy of Woodstown, NJ, is proud to serve the community with outstanding physical therapy services, […]
If you’re having trouble with movement, flexibility, or pain, physical therapy may be able to help. These therapies can treat a wide variety of health ailments. In this post, we’ll talk about five common physical therapy treatments. Manual therapy This type of treatment involves hands-on techniques from a trained physical therapist. These experts use their […]
No matter your age, physical therapy can be a beneficial tool for your health. Keep reading to learn the five health benefits of physical therapy. Reduces pain If you’re experiencing pain, physical therapy may be able to help. This includes both acute and chronic pain. Here are some of the most common physical therapy solutions […]
Whether you play an occasional game of touch football with friends or participate in a formal league, experiencing sports injuries in Woodstown, NJ, prevents you from doing what you love. Woodstown Physical Therapy offers specific programs to help you recover from your sports injury in the least amount of time possible. Common Sports Injuries We Treat […]
Dry needling sounds sinister, but in reality, it’s a modern, noninvasive technique for relieving muscle pain. Remember that nagging backache that plagued you last year, and nothing seemed to help? Dry needling is often a solution for this type of pain. Your physical therapist in Mullica Hill, NJ, can tell you more about the benefits of […]
